{"id":12,"date":"2017-06-03T22:48:34","date_gmt":"2017-06-03T22:48:34","guid":{"rendered":"http:\/\/xtratheme.com\/gym\/?page_id=12"},"modified":"2017-06-03T22:48:34","modified_gmt":"2017-06-03T22:48:34","slug":"home","status":"publish","type":"page","link":"https:\/\/demo1.gcsofttech.website\/gym\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f79eeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f79eeb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee011fa column-fx_bob_hover\" data-id=\"ee011fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adb2aca elementor-widget elementor-widget-cz_gap\" data-id=\"adb2aca\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dabd267 elementor-widget elementor-widget-cz_title\" data-id=\"dabd267\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_shape shape_text cz_shape_1\">FITNESS<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3><span style=\"font-size: 38px; font-weight: 900;\"><span style=\"font-weight: 300;\">FOR \/\u00a0<\/span>HER<\/span><\/h3><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b43a67 elementor-widget elementor-widget-cz_title\" data-id=\"4b43a67\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 18px;\">From time-saving to fat burn, high-intensity<\/span> <span style=\"font-size: 18px;\">exercise is one of the best ways to\u00a0...<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16ece2 elementor-widget elementor-widget-cz_button\" data-id=\"d16ece2\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/classes\/\" class=\"cz_btn cz_btn_txt_fade cz_btn_blur cz_btn_icon_after cz_mobile_btn_center\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>More details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-angle-right\"><\/i>\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tMore details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-angle-right\"><\/i>\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a8995c column-fx_bob_hover\" data-id=\"6a8995c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3d12b4 elementor-widget elementor-widget-cz_gap\" data-id=\"c3d12b4\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95d12a7 elementor-widget elementor-widget-cz_title\" data-id=\"95d12a7\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_shape shape_text cz_shape_1\">MUSCLE<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3><span style=\"font-size: 38px; font-weight: 900;\"><span style=\"font-weight: 300;\">FOR \/\u00a0<\/span>HIM<\/span><\/h3><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f20aef4 elementor-widget elementor-widget-cz_title\" data-id=\"f20aef4\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 18px;\">Combine high-intensity bursts of cardio with<\/span> <span style=\"font-size: 18px;\">pushup intervals to melt away...<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-765f162 elementor-widget elementor-widget-cz_button\" data-id=\"765f162\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/classes\/\" class=\"cz_btn cz_btn_txt_fade cz_btn_blur cz_btn_icon_after cz_mobile_btn_center\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>More details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-angle-right\"><\/i>\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tMore details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-angle-right\"><\/i>\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95b4f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95b4f0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f9a30c\" data-id=\"9f9a30c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fd3f92 elementor-widget elementor-widget-cz_gap\" data-id=\"9fd3f92\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23a2854 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23a2854\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ede1c3b\" data-id=\"ede1c3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5b3963 elementor-widget elementor-widget-cz_image\" data-id=\"b5b3963\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"clr cz_parallax_h_-6\">\r\n\t\t<div class=\"cz_image clr cz_image_no_fx center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"370\" height=\"620\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;370&#39;%20height=&#39;620&#39;%20viewBox%3D&#39;0%200%20370%20620&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/m1-1-1.jpg\" class=\"attachment-full size-full wp-image-207\" alt=\"\" data-srcset=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/m1-1-1.jpg 370w, https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/m1-1-1-179x300.jpg 179w\" data-sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"370\" height=\"620\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;370&#39;%20height=&#39;620&#39;%20viewBox%3D&#39;0%200%20370%20620&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/m1-1-1.jpg\" class=\"attachment-full size-full wp-image-207\" alt=\"\" data-srcset=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/m1-1-1.jpg 370w, https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/m1-1-1-179x300.jpg 179w\" data-sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-43c1bb1\" data-id=\"43c1bb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3311c98 elementor-widget elementor-widget-cz_gap\" data-id=\"3311c98\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7e7bf elementor-widget elementor-widget-cz_title\" data-id=\"7e7e7bf\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 20px; color: #999999; font-weight: 300;\">Welcome to Body Building<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af39d7c elementor-widget elementor-widget-cz_title\" data-id=\"af39d7c\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_smart_fs cz_mobile_text_center cz_title_ba_line cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3><span style=\"font-size: 52px; font-weight: bold;\"><strong><span style=\"font-weight: 300;\">Start<\/span>\u00a0<span style=\"color: #ff4938; font-weight: 900;\">Workout<\/span> <span style=\"font-weight: 300;\">Routines<\/span><\/strong><\/span><\/h3><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5797750 elementor-widget elementor-widget-cz_gap\" data-id=\"5797750\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced7206 elementor-widget elementor-widget-cz_title\" data-id=\"ced7206\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 20px; color: #666666;\">All you need to eliminate your belly is a few square feet whether it's at the gym or in your living room to complete this flab-blasting bodyweight circuit.<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9079ce1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9079ce1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-055412b\" data-id=\"055412b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea9c8c2 elementor-widget elementor-widget-cz_stylish_list\" data-id=\"ea9c8c2\" data-element_type=\"widget\" data-widget_type=\"cz_stylish_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<ul class=\"cz_stylish_list clr cz_sl_icon_hover_zoom_in\"><li class=\"elementor-repeater-item-113af7c clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Abs workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-a024ef6 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Anywhere Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-dc093ed clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Arms Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-45a2007 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Bodyweight Workouts<\/span><\/div><\/li><\/ul>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-33f40df\" data-id=\"33f40df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4671de elementor-widget elementor-widget-cz_stylish_list\" data-id=\"f4671de\" data-element_type=\"widget\" data-widget_type=\"cz_stylish_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<ul class=\"cz_stylish_list clr cz_sl_icon_hover_zoom_in\"><li class=\"elementor-repeater-item-8cce782 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Back Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-6219855 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Biceps Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-bed4eaa clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Cardio Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-c8904a2 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Chest Workouts<\/span><\/div><\/li><\/ul>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c915dcb\" data-id=\"c915dcb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-039d152 elementor-widget elementor-widget-cz_stylish_list\" data-id=\"039d152\" data-element_type=\"widget\" data-widget_type=\"cz_stylish_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<ul class=\"cz_stylish_list clr cz_sl_icon_hover_zoom_in\"><li class=\"elementor-repeater-item-9e17dfd clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>CrossFit Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-82f2ada clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Kettlebell Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-24e1347 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Quick Workouts<\/span><\/div><\/li><li class=\"elementor-repeater-item-3d8b413 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 fa fa-check\"><\/i><\/div><div><span>Triceps Workouts<\/span><\/div><\/li><\/ul>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28afce7 elementor-section-stretched elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28afce7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7aeb15\" data-id=\"f7aeb15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03e2015 elementor-widget elementor-widget-cz_tabs\" data-id=\"03e2015\" data-element_type=\"widget\" data-widget_type=\"cz_tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_tabs clr cz_tabs_htl cz_tabs_zoom_in\"><div class=\"cz_tabs_content\"><a class=\"cz_tab_a hide elementor-repeater-item-b70958d\" data-tab=\"b70958d\" ><span class=\"cz_tab_in_title\">Cardio<\/span><\/a><div id=\"b70958d\" class=\"cz_tab\"><div><style>.elementor-1600 .elementor-element.elementor-element-880ee22 .cz_title .cz_title_icon_before{color:#ff4938;background-color:#ffffff;margin-right:10px;margin-left:-6px;border-radius:100%;}.rtl .elementor-1600 .elementor-element.elementor-element-880ee22 .cz_title .cz_title_icon_before{margin:0 -6px 0 10px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1600\" class=\"elementor elementor-1600\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b01c498 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b01c498\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-988f5d4\" data-id=\"988f5d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0062285 elementor-widget elementor-widget-cz_title\" data-id=\"0062285\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 18px;\"><span style=\"color: #ffffff;\">Run on a track or field. Note a spot on the track that\u2019s 20 meters away to one side of you and one that\u2019s 20 meters to the opposite side. Turn and run 20 meters to one marker. Stop, turn the other direction, and run all the way back till you hit the second marker.<\/span><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-880ee22 elementor-widget elementor-widget-cz_title\" data-id=\"880ee22\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_has_icon cz_title_pos_inline\"><div class=\"cz_title_content\"><i class=\"cz_title_icon_before fa fa-male\"><\/i><div class=\"cz_wpe_content\"><h3><span style=\"color: #ffffff;\">1,000 Meter Shuttle Run<\/span><\/h3><p><span style=\"color: #999999;\">Four Days Every Week<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><a class=\"cz_tab_a hide elementor-repeater-item-3a62d66\" data-tab=\"3a62d66\" ><span class=\"cz_tab_in_title\">Pro Tips<\/span><\/a><div id=\"3a62d66\" class=\"cz_tab\"><div><style>.elementor-1597 .elementor-element.elementor-element-0e5e82e .cz_title .cz_title_icon_before{color:#ff4938;background-color:#ffffff;margin-right:10px;margin-left:-6px;border-radius:100%;}.rtl .elementor-1597 .elementor-element.elementor-element-0e5e82e .cz_title .cz_title_icon_before{margin:0 -6px 0 10px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1597\" class=\"elementor elementor-1597\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0328272 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0328272\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-418bbcf\" data-id=\"418bbcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38a5e0f elementor-widget elementor-widget-cz_title\" data-id=\"38a5e0f\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 18px;\"><span style=\"color: #ffffff;\">The most important part of bench pressing might just be your set-up. When you lay back on the bench, make sure you line up your eyes directly under the bar. This will help for two reasons. First, it will allow you to pull the bar forward, setting your shoulders and back in the proper shelf position.<\/span><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5e82e elementor-widget elementor-widget-cz_title\" data-id=\"0e5e82e\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_has_icon cz_title_pos_inline\"><div class=\"cz_title_content\"><i class=\"cz_title_icon_before fa fa-thumbs-up\"><\/i><div class=\"cz_wpe_content\"><h3><span style=\"color: #ffffff;\">Increase Bench Press<\/span><\/h3><p><span style=\"color: #999999;\">Some New Tips To Increase Your Bench Press<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><a class=\"cz_tab_a hide elementor-repeater-item-e21f90d\" data-tab=\"e21f90d\" ><span class=\"cz_tab_in_title\">Workout Routines<\/span><\/a><div id=\"e21f90d\" class=\"cz_tab\"><div><style>.elementor-1594 .elementor-element.elementor-element-120313d .cz_title .cz_title_icon_before{color:#ff4938;background-color:#ffffff;margin-right:10px;margin-left:-6px;border-radius:100%;}.rtl .elementor-1594 .elementor-element.elementor-element-120313d .cz_title .cz_title_icon_before{margin:0 -6px 0 10px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1594\" class=\"elementor elementor-1594\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07e6e2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07e6e2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720ceb0\" data-id=\"720ceb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d10c7f elementor-widget elementor-widget-cz_title\" data-id=\"8d10c7f\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 18px;\"><span style=\"color: #ffffff;\">You'll start first with the dumbbell hang clean before moving on to the dumbbell squat and clean, which will work your quads, hamstrings, and glutes even harder. Finish off the set with a dumbbell hang clean and squat and press to bring the progression full circle ...<\/span><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120313d elementor-widget elementor-widget-cz_title\" data-id=\"120313d\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_has_icon cz_title_pos_inline\"><div class=\"cz_title_content\"><i class=\"cz_title_icon_before fa fa-users\"><\/i><div class=\"cz_wpe_content\"><h3><span style=\"color: #ffffff;\">The 5 High Intensity Workouts<\/span><\/h3><p><span style=\"color: #999999;\">High-intensity Hurricane Workouts<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><a class=\"cz_tab_a hide elementor-repeater-item-8d63926\" data-tab=\"8d63926\" ><span class=\"cz_tab_in_title\">Build Muscle<\/span><\/a><div id=\"8d63926\" class=\"cz_tab\"><div><style>.elementor-1591 .elementor-element.elementor-element-80fb260 .cz_title .cz_title_icon_before{color:#ff4938;background-color:#ffffff;margin-right:10px;margin-left:-6px;border-radius:100%;}.rtl .elementor-1591 .elementor-element.elementor-element-80fb260 .cz_title .cz_title_icon_before{margin:0 -6px 0 10px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1591\" class=\"elementor elementor-1591\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d16f54b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d16f54b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e60e947\" data-id=\"e60e947\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67078aa elementor-widget elementor-widget-cz_title\" data-id=\"67078aa\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 18px;\"><span style=\"color: #ffffff;\">This muscle building, Progressive circuit may start with one ordinary exercise: the dumbbell hang clean, also known as the motion you make to rack a heavy dumbbell after a grueling set of curls. The transformation you'll see as a result of this routine.<\/span><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80fb260 elementor-widget elementor-widget-cz_title\" data-id=\"80fb260\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_has_icon cz_title_pos_inline\"><div class=\"cz_title_content\"><i class=\"cz_title_icon_before fa fa-clock-o\"><\/i><div class=\"cz_wpe_content\"><h3><span style=\"color: #ffffff;\">The Progressive Dumbbell<\/span><\/h3><p><span style=\"color: #999999;\">45 Minutes Daily<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7e810f\" data-id=\"a7e810f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35eeeac elementor-widget elementor-widget-cz_video_popup\" data-id=\"35eeeac\" data-element_type=\"widget\" data-widget_type=\"cz_video_popup.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_video_popup clr cz_video_popup_c\">\r\n\t\t\t<div data-tilt data-tilt-maxGlare=\"\" data-tilt-glare=\"true\" data-tilt-scale=\"\">\r\n\t\t\t\t<div class=\"cz_vp_c\"><a href=\"https:\/\/youtube.com\/watch?v=fY85ck-pI5c\"  ><img decoding=\"async\" width=\"570\" height=\"200\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;570&#39;%20height=&#39;200&#39;%20viewBox%3D&#39;0%200%20570%20200&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/transparent-1.png\" class=\"attachment-full size-full wp-image-210\" alt=\"\" data-srcset=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/transparent-1.png 570w, https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/06\/transparent-1-300x105.png 300w\" data-sizes=\"(max-width: 570px) 100vw, 570px\" \/><div class=\"cz_vp_inner\"><span><i class=\"fa fa-play\"><\/i><\/span><h4>GYM SHOW<small>Watch Video<\/small><\/h4><\/div><\/a><\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-739704f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"739704f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-301484b\" data-id=\"301484b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92d6e7a elementor-widget elementor-widget-cz_gap\" data-id=\"92d6e7a\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7611a1a elementor-widget elementor-widget-cz_title\" data-id=\"7611a1a\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\"><span style=\"font-size: 20px; color: #999999; font-weight: 300;\">Workout Classes<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8acec8d elementor-widget elementor-widget-cz_title\" data-id=\"8acec8d\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_smart_fs cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3 style=\"text-align: center;\"><span style=\"font-size: 52px; font-weight: bold;\"><strong><span style=\"font-weight: 300;\">Some of The\u00a0<\/span><\/strong><\/span><span style=\"font-size: 52px; font-weight: bold;\"><strong><span style=\"color: #ff4938; font-weight: 900;\">Classes\u00a0<\/span><\/strong><\/span><span style=\"font-size: 52px; font-weight: bold;\"><strong><span style=\"font-weight: 300;\">At Any Level<\/span><\/strong><\/span><\/h3><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56402f5 elementor-widget elementor-widget-cz_gap\" data-id=\"56402f5\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9557e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9557e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8a8d8e0 column-fx_bob_hover\" data-id=\"8a8d8e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cb20d9 elementor-widget elementor-widget-cz_title\" data-id=\"7cb20d9\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_shape shape_text cz_shape_1\">PERSONAL<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h4 style=\"text-align: center;\"><span style=\"font-size: 26px;\"><strong>Personal<\/strong><\/span><\/h4><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c4a11 elementor-widget elementor-widget-cz_title\" data-id=\"96c4a11\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\">Basic\u00a0Workouts<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3be695 elementor-widget elementor-widget-cz_button\" data-id=\"b3be695\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Start Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tStart Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-07a8548 column-fx_bob_hover\" data-id=\"07a8548\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a051fb elementor-widget elementor-widget-cz_title\" data-id=\"0a051fb\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_shape shape_text cz_shape_1\">PROFESSIONAL<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h4 style=\"text-align: center;\"><span style=\"font-size: 26px;\"><strong>Professional<\/strong><\/span><\/h4><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16d077 elementor-widget elementor-widget-cz_title\" data-id=\"b16d077\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\">Basic Weight<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b75626 elementor-widget elementor-widget-cz_button\" data-id=\"8b75626\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Start Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tStart Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e81272 column-fx_bob_hover\" data-id=\"7e81272\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cffb241 elementor-widget elementor-widget-cz_title\" data-id=\"cffb241\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_shape shape_text cz_shape_1\">PROFESSIONAL<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h4 style=\"text-align: center;\"><span style=\"font-size: 26px;\"><strong>Professional<\/strong><\/span><\/h4><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3497ee elementor-widget elementor-widget-cz_title\" data-id=\"c3497ee\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\">ABS Workouts<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91d3c53 elementor-widget elementor-widget-cz_button\" data-id=\"91d3c53\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Start Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tStart Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0b029b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0b029b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-14b6fa8 column-fx_bob_hover\" data-id=\"14b6fa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a8cd15 elementor-widget elementor-widget-cz_title\" data-id=\"0a8cd15\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_shape shape_text cz_shape_1\">ANYWHERE<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h4 style=\"text-align: center;\"><span style=\"font-size: 26px;\"><strong>AnyWhere<\/strong><\/span><\/h4><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-938f951 elementor-widget elementor-widget-cz_title\" data-id=\"938f951\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\">Quick Workouts<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0669a33 elementor-widget elementor-widget-cz_button\" data-id=\"0669a33\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Start Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tStart Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d54677 column-fx_bob_hover\" data-id=\"2d54677\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd66dbc elementor-widget elementor-widget-cz_title\" data-id=\"cd66dbc\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_shape shape_text cz_shape_1\">HIGHLEVEL<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h4 style=\"text-align: center;\"><span style=\"font-size: 26px;\"><strong>HighLevel<\/strong><\/span><\/h4><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d6e3a elementor-widget elementor-widget-cz_title\" data-id=\"32d6e3a\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\">Arms Weight<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3452d19 elementor-widget elementor-widget-cz_button\" data-id=\"3452d19\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Start Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tStart Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8d538d1 column-fx_bob_hover\" data-id=\"8d538d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e31d32 elementor-widget elementor-widget-cz_title\" data-id=\"2e31d32\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_shape shape_text cz_shape_1\">PRIVATE<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h4 style=\"text-align: center;\"><span style=\"font-size: 26px;\"><strong>Private<\/strong><\/span><\/h4><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b337a5 elementor-widget elementor-widget-cz_title\" data-id=\"8b337a5\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\">Every Workouts<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe2051 elementor-widget elementor-widget-cz_button\" data-id=\"2fe2051\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Start Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tStart Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0c5921 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0c5921\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eefd6e8\" data-id=\"eefd6e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8270b8 elementor-widget elementor-widget-cz_gap\" data-id=\"f8270b8\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-975a1bd elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"975a1bd\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5f427c\" data-id=\"d5f427c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88ff790 elementor-widget elementor-widget-cz_gap\" data-id=\"88ff790\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4968387 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4968387\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d6d2e37\" data-id=\"d6d2e37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7589097 elementor-widget elementor-widget-cz_gap\" data-id=\"7589097\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc76f55 elementor-widget elementor-widget-cz_title\" data-id=\"cc76f55\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_smart_fs cz_mobile_text_center cz_title_ba_line cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 20px; color: #ffffff; font-weight: 300;\">There's a<\/span><\/p><h3><span style=\"font-size: 46px; font-weight: bold; color: #ffffff;\"><strong><span style=\"font-weight: 300;\">Plan For<\/span>\u00a0<\/strong><\/span><\/h3><h3><span style=\"font-size: 52px; font-weight: bold;\"><strong><span style=\"color: #ff4938; font-weight: 900;\">Everyone<\/span><\/strong><\/span><\/h3><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541535d elementor-widget elementor-widget-cz_gap\" data-id=\"541535d\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e948d8e elementor-widget elementor-widget-cz_title\" data-id=\"e948d8e\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"color: #ffffff; font-size: 18px;\">Got a goal to build some serious mass this month ?\u00a0If you\u2019re looking to gain muscle mass over the next couple of months, this high volume workout is perfect for you.<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ca8b010 column-fx_bob_hover\" data-id=\"ca8b010\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba74d18 elementor-widget elementor-widget-cz_gap\" data-id=\"ba74d18\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8bf5f8 elementor-widget elementor-widget-cz_title\" data-id=\"c8bf5f8\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_shape shape_text cz_shape_1\">MUSCLE<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 22px;\"><strong><span style=\"color: #ff4938;\"><span style=\"font-weight: 400;\">Muscle<\/span> <span class=\"cz_underline cz_underline_dashed\" style=\"font-weight: 900; margin: 0px 2px; padding: 1px 0px 2px; border-bottom: 1px dashed;\">Building<\/span><\/span><\/strong><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf8eeb elementor-widget elementor-widget-cz_title\" data-id=\"2cf8eeb\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 52px;\"><strong><span style=\"font-size: 80px;\">$50<\/span><span style=\"font-size: 18px; color: #999999; font-weight: 400;\">\/ month<\/span><\/strong><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee85841 elementor-widget elementor-widget-cz_title\" data-id=\"ee85841\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p>Looking for a new workout that will challenge your muscular endurance &amp; add some size to your frame,\u00a0<strong><span style=\"color: #ff4938;\">3D Muscle<\/span><\/strong> Workout might be perfect for you!<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0911cc elementor-widget elementor-widget-cz_button\" data-id=\"e0911cc\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_block\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx cz_btn_icon_after\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>More details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-external-link\"><\/i>\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tMore details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-external-link\"><\/i>\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0ce178f column-fx_bob_hover\" data-id=\"0ce178f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9db1f03 elementor-widget elementor-widget-cz_gap\" data-id=\"9db1f03\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bb8733 elementor-widget elementor-widget-cz_title\" data-id=\"0bb8733\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_shape shape_text cz_shape_1\">FITNESS<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 22px;\"><strong><span style=\"color: #ff4938;\"><span style=\"font-weight: 400;\">Fitness<\/span> <span class=\"cz_underline cz_underline_dashed\" style=\"font-weight: 900; margin: 0px 2px; padding: 1px 0px 2px; border-bottom: 1px dashed;\">Pack<\/span><\/span><\/strong><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cff74cb elementor-widget elementor-widget-cz_title\" data-id=\"cff74cb\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 52px;\"><strong><span style=\"font-size: 80px;\">$60<\/span><span style=\"font-size: 18px; color: #999999; font-weight: 400;\">\/ month<\/span><\/strong><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b58275 elementor-widget elementor-widget-cz_title\" data-id=\"6b58275\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p>Shoulders the most overlooked body part for women. These three shoulder movements are great for overall <strong><span style=\"color: #ff4938;\">shaping<\/span><\/strong> and full made functional strength.<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1c0cd6 elementor-widget elementor-widget-cz_button\" data-id=\"f1c0cd6\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_block\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx cz_btn_icon_after\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>More details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-external-link\"><\/i>\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tMore details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-external-link\"><\/i>\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a279aaf column-fx_bob_hover\" data-id=\"a279aaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ab633 elementor-widget elementor-widget-cz_gap\" data-id=\"33ab633\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9a96cf elementor-widget elementor-widget-cz_title\" data-id=\"e9a96cf\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_shape shape_text cz_shape_1\">HYBRID<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 22px;\"><strong><span style=\"color: #ff4938;\"><span style=\"font-weight: 400;\">Ultimate<\/span> <span class=\"cz_underline cz_underline_dashed\" style=\"font-weight: 900; margin: 0px 2px; padding: 1px 0px 2px; border-bottom: 1px dashed;\">Hybrid<\/span><\/span><\/strong><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b4dcb elementor-widget elementor-widget-cz_title\" data-id=\"80b4dcb\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p><span style=\"font-size: 52px;\"><strong><span style=\"font-size: 80px;\">$79<\/span><span style=\"font-size: 18px; color: #999999; font-weight: 400;\">\/ month<\/span><\/strong><\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b2f63 elementor-widget elementor-widget-cz_title\" data-id=\"71b2f63\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p>Build both your leg strength and solid legs <strong><span style=\"color: #ff4938;\">muscles<\/span><\/strong> with this <strong><span style=\"color: #ff4938;\">workout<\/span> <\/strong>program that's heavy on squats, but highly effective at delivering results for you.<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35d087f elementor-widget elementor-widget-cz_button\" data-id=\"35d087f\" data-element_type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_btn_block\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/demo1.gcsofttech.website\/gym\/contact\/\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx cz_btn_icon_after\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>More details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-external-link\"><\/i>\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tMore details\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t<i class=\"fa fa-external-link\"><\/i>\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-000b57f elementor-widget elementor-widget-cz_gap\" data-id=\"000b57f\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e90a8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e90a8f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7059e5e\" data-id=\"7059e5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2501c8d elementor-widget elementor-widget-cz_gap\" data-id=\"2501c8d\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-255640e elementor-widget elementor-widget-cz_title\" data-id=\"255640e\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\"><span style=\"font-size: 20px; color: #999999; font-weight: 300;\">Our Clients Testimonials<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44abe08 elementor-widget elementor-widget-cz_title\" data-id=\"44abe08\" data-element_type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_smart_fs cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3 style=\"text-align: center; font-size: 52px;\"><span style=\"font-weight: bold;\"><strong><span style=\"font-weight: 300;\">People\u00a0<\/span><\/strong><\/span><span style=\"font-weight: bold;\"><strong><span style=\"color: #ff4938; font-weight: 900;\">Believe\u00a0<\/span><\/strong><\/span><span style=\"font-weight: bold;\"><strong><span style=\"font-weight: 300;\">Other People<\/span><\/strong><\/span><\/h3><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f04a2f elementor-widget elementor-widget-cz_gap\" data-id=\"1f04a2f\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a4f880 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a4f880\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a94c7fd\" data-id=\"a94c7fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-604397d elementor-widget elementor-widget-cz_testimonials\" data-id=\"604397d\" data-element_type=\"widget\" data-widget_type=\"cz_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_testimonials cz_testimonials_s6\">\t\t\t<div class=\"cz_testimonials_content\"><div class=\"cz_testimonials_meta\"><div class=\"cz_testimonials_avatar\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/t2-1.jpg\" title=\"t2\" alt=\"t2\" loading=\"lazy\" \/><\/div><div class=\"cz_testimonials_name_subname\"><div class=\"cz_testimonials_name\">John Carter<\/div><div class=\"cz_testimonials_subname\">Bodybuilder<\/div><\/div><\/div>\t\t\t\t<div class=\"cz_wpe_content\"><p style=\"text-align: center\"><span style=\"font-size: 22px\"><em>\"Fitness is not about being better than someone else... It's about being better than you used to be.\"<\/em><\/span><\/p><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24858da\" data-id=\"24858da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ed557b elementor-widget elementor-widget-cz_testimonials\" data-id=\"9ed557b\" data-element_type=\"widget\" data-widget_type=\"cz_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cz_testimonials cz_testimonials_s6\">\t\t\t<div class=\"cz_testimonials_content\"><div class=\"cz_testimonials_meta\"><div class=\"cz_testimonials_avatar\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/t1-1.jpg\" title=\"t1\" alt=\"t1\" loading=\"lazy\" \/><\/div><div class=\"cz_testimonials_name_subname\"><div class=\"cz_testimonials_name\">Lisa Smith<\/div><div class=\"cz_testimonials_subname\">Bodybuilder<\/div><\/div><\/div>\t\t\t\t<div class=\"cz_wpe_content\"><p style=\"text-align: center\"><span style=\"font-size: 22px\"><em>\"It's about being better than you used to be. Fitness is not about being better than someone else\"<\/em><\/span><\/p><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d897a8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d897a8f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a30196\" data-id=\"0a30196\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3acd84 elementor-widget elementor-widget-cz_gap\" data-id=\"f3acd84\" data-element_type=\"widget\" data-widget_type=\"cz_gap.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cz_gap clr\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-962818d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"962818d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-46938a4\" data-id=\"46938a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5fdddc elementor-widget elementor-widget-cz_image\" data-id=\"a5fdddc\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"cz_image clr cz_image_flip_h center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l1-1.jpg\" class=\"attachment-full size-full wp-image-500\" alt=\"\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l1-1.jpg\" class=\"attachment-full size-full wp-image-500\" alt=\"\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-26a4a3e\" data-id=\"26a4a3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd04456 elementor-widget elementor-widget-cz_image\" data-id=\"fd04456\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"cz_image clr cz_image_flip_h center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l2-1.jpg\" class=\"attachment-full size-full wp-image-501\" alt=\"\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l2-1.jpg\" class=\"attachment-full size-full wp-image-501\" alt=\"\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-0699c2c\" data-id=\"0699c2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65f5242 elementor-widget elementor-widget-cz_image\" data-id=\"65f5242\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"cz_image clr cz_image_flip_h center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l3-1.jpg\" class=\"attachment-full size-full wp-image-502\" alt=\"\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l3-1.jpg\" class=\"attachment-full size-full wp-image-502\" alt=\"\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7a4f44b\" data-id=\"7a4f44b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02e9de2 elementor-widget elementor-widget-cz_image\" data-id=\"02e9de2\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"cz_image clr cz_image_flip_h center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l4-1.jpg\" class=\"attachment-full size-full wp-image-503\" alt=\"\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l4-1.jpg\" class=\"attachment-full size-full wp-image-503\" alt=\"\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c09a7d7\" data-id=\"c09a7d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-927f1cb elementor-widget elementor-widget-cz_image\" data-id=\"927f1cb\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"cz_image clr cz_image_flip_h center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l5-1.jpg\" class=\"attachment-full size-full wp-image-504\" alt=\"\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l5-1.jpg\" class=\"attachment-full size-full wp-image-504\" alt=\"\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8435fe7\" data-id=\"8435fe7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c34db elementor-widget elementor-widget-cz_image\" data-id=\"58c34db\" data-element_type=\"widget\" data-widget_type=\"cz_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"cz_image clr cz_image_flip_h center_on_mobile\">\r\n\r\n\t\t\t<div>\r\n\r\n\t\t\t\t<div class=\"cz_image_in\">\r\n\r\n\t\t\t\t\t<div class=\"cz_main_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l6-1.jpg\" class=\"attachment-full size-full wp-image-505\" alt=\"\" \/><\/div>\r\n\r\n\t\t\t\t\t<div class=\"cz_hover_image\"><img decoding=\"async\" width=\"170\" height=\"100\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;170&#39;%20height=&#39;100&#39;%20viewBox%3D&#39;0%200%20170%20100&#39;%2F%3E\" data-czlz data-src=\"https:\/\/demo1.gcsofttech.website\/gym\/wp-content\/uploads\/sites\/9\/2017\/07\/l6-1.jpg\" class=\"attachment-full size-full wp-image-505\" alt=\"\" \/><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FITNESS FOR \/\u00a0HER From time-saving to fat burn, high-intensity exercise is &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/pages\/12"}],"collection":[{"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/demo1.gcsofttech.website\/gym\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}